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How Can Chiropractic Treatment Help Text Neck?

Written By Ballinger Chiropractic on February 22, 2023

text neck

We spend a lot of time looking at our phones, tablets, and computers. Unfortunately, this has led to a common problem known as text neck. If you are dealing with soreness or stiffness in your neck and upper shoulders, text neck could be to blame. Visiting Ballinger Chiropractic's Shoreline chiropractor can help you learn more about this problem and get effective treatment. 

 

What Is Text Neck?

Text neck is not a diagnosed medical condition, but rather a term used to describe is a type of overuse syndrome that occurs when people spend a lot of time looking down at their phones or other electronic devices. Looking down causes the neck to bend and the head to move forward, resulting in bad posture that can lead to symptoms such as:

  • Pain in the neck, back, and shoulders
  • Frequent headaches
  • Hunchback
  • Balance issues
  • Pinched nerves
  • Muscle spasms 
  • Reduced mobility

These symptoms can range in severity depending on the person and how much time they spend looking down at their devices throughout the day. If these symptoms are left untreated, they can lead to permanent damage to the spine. 

 

How Can Chiropractic Treatment Help?

Finding treatment is important for relieving your pain and getting the tools you need to prevent it from coming back. Our Shoreline chiropractor, Dr. Mulanax, is focused on helping our patients find relief and learning how to prevent pain from reoccurring, making him a great choice when seeking text neck treatment. He can discuss your symptoms with you and perform spinal adjustments to restore balance and relieve your pain. He will also teach you stretches and exercises you can use so strengthen your neck and back muscles to help prevent this type of pain in the future.

 

Discover the Benefits of Chiropractic Treatment When You Contact Us

If you’re ready to get help with your text neck, schedule an appointment with our Shoreline chiropractor here at Ballinger Chiropractic. Dr. Mulanax has 22 years of experience, using a combination of chiropractic adjustments and soft tissue work to help patients find relief from pain. Call us at (206) 426-3970 to learn more our chiropractic treatment or to schedule your appointment.


Posted In: Text Neck Chiropractic Neck Pain