Massage Therapy
Holistic Healing
Massage therapy is a hands-on technique that involves manipulating the muscles and soft tissues of the body to relieve tension, improve circulation, and promote relaxation. It's widely used to reduce stress, ease muscle soreness, and support overall wellness. Techniques vary from gentle Swedish massage to deeper methods like trigger point therapy or deep tissue massage, depending on the client's needs. Beyond physical benefits, massage can also have a positive impact on mental health by lowering anxiety and enhancing mood through the release of endorphins.
When combined with chiropractic care, massage therapy can be even more effective. Chiropractic focuses on the alignment of the spine and musculoskeletal system, while massage addresses the surrounding muscles and soft tissue. Together, they create a complementary approach: massage can help loosen tight muscles before an adjustment, making chiropractic treatment smoother and more effective, and adjustments can help the benefits of massage last longer by correcting underlying alignment issues. This combination can lead to faster recovery, better mobility, and long-term relief from chronic pain or injury.
*Our massage hours are currently just Thursdays with more days open in the future
